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EmbraceYou Blog
By Dr. Bollie
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Sylvia Gonsahn-Bollie
May 9, 20216 min read
Freedom from Self-Sabotage: Embrace Gifts from Motherhood
As we celebrate Mother’s Day I can’t help but feel happy when I reflect on the greatest gift I’ve gotten from being a mother- a passion...
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Sylvia Gonsahn-Bollie
Jan 18, 20214 min read
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Sylvia Gonsahn-Bollie
Nov 21, 20203 min read
E.M.B.R.A.C.E. Aging
I’m officially a geriatric woman according to modern medicine. No seriously, older than 35 is considered Geriatric maternal age 😳🤣 It’s...
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Sylvia Gonsahn-Bollie
Nov 11, 20202 min read
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Sylvia Gonsahn-Bollie
Nov 10, 20203 min read
From 0️⃣➡️🔟 Making Movement Fun Again 😅
I should have known by the look on her face she was plotting to break free 😅 After mile 8 we took a mandatory playground stop. She even...
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